Explore MyLyfe
You give 100% to everything you do...Now it's time to focus on you.
Explore MyLyfe helps those who give their all to shift out of the daily hustle. We provide the space for intentional moments of reprieve, self-discovery, and community.
★★★★★
"I learned a lot about myself...10/10!"
Past Explore MyLyfe Retreat Participant
Upcoming Event:
Recharge Day Retreat
📅 October 17, 2026
📍 Cedar Hill, TX (Poolside)
🕰️ 1 PM - 5 PM
You spend so much time showing up.
For work.
For family.
For the people who depend on you.
For everything that needs to get done.
Recharge is four intentional hours to pour some of that energy back into you.
Step away from the noise. Slow down. Connect with other women. Reflect on what you need and give yourself permission to simply be.
Come as you are. Leave recharged.
Your Recharge Experience
01
Restore
Slow down and give your mind and body room to breathe.
02
Reflect
Make space to hear yourself without all the noise.
03
Reconnect
Experience meaningful connection with women who understand what it means to carry a lot.
04
Realign
Gather with a small group of women for authentic conversation, shared laughter, and mutual encouragement.
05
Recharge
Leave with renewed energy and intentional practices you can carry home.
"Experienced a lot of new things during this retreat and learned a lot about myself just going with the flow. mindful meditation 🧘🏾♀️ session was great as a first timer! I will definitely recommend others to go on next retreat and gods willing I will FOR SURE attend again 10/10!"
Boss Bae Retreat Participant
Belize 2023
Your Afternoon Includes
Guided Reflection
Custom Recharge Workbook
Experiential Mindfulness
Meaningful Connection
Moments for Creativity
Poolside Relaxation
A note from your host
Tiana Blanton
Founder of Explore MyLyfe
I created Explore MyLyfe because I know what it feels like to constantly show up for everything and everyone around you while quietly running low yourself.
I've been the woman who went above and beyond at work, only to walk away feeling drained and wondering if all that effort was even seen. I'm also a wife and mother of three, with two under two, while still being a daughter, family member, friend and woman navigating life as it happens. Sometimes, when you're busy being who everyone needs you to be, it can be hard to find a moment just to breathe.
I know I'm not alone in that.
That's why I created Recharge.
Recharge isn't about adding another thing to your life. It's about giving yourself permission to pause, reconnect with yourself and make room for what you need inside the life you've already built. You spend so much time showing up. This is a space where you get to show up for you.
"Thank you for organizing this retreat. It was fun, relaxing, and adventurous (snorkeling lol). I could tell you put a lot of thought to every detail. Can’t wait to next year! Thank you."
Boss Bae Retreat Participant
Belize 2023
Your Recharge Experience
General Admission
General Access: $95
What's Included:
- Full 4-Hour Guided Retreat Experience: Grounding exercises, breathwork sessions, and facilitated reflection circles.
- Nourishing Refreshments: Elevated light bites and hydration station including herbal teas.
- Custom Recharge Workbook: Printed physical workbook designed specifically for the day's guided exercises.
Want a little more from your Recharge?
Optional enhancements are available at checkout.
Recharge & Restore Box
+$30
A curated collection of self-care items designed to help you continue your Recharge at home.
Sustain Your Recharge
+$70
Additional support before and after the retreat for women who want to carry the experience beyond the day.
Frequently Asked Questions
Can I come to Recharge by myself?
Absolutely! We expect many women to attend on their own, and we’ll create a welcoming environment with opportunities to connect naturally. Come alone, enjoy the time for yourself, and you may leave with a new connection or two.
Who is Recharge for?
Recharge is for the everyday woman who carries multiple roles, spends a lot of time in “go-mode,” and may sometimes feel guilty for slowing down. You don’t have to be burned out to deserve a pause.
Is Recharge a therapy group?
No. Recharge is a wellness experience, not therapy, and while we’ll make space for reflection, we won’t be doing therapeutic processing. If something comes up that you’d like to explore more deeply, we can provide resources or referrals.
Will I have to share personal information?
Not at all. Share only what feels comfortable, listen when you’d rather listen, and simply help us maintain a welcoming, nonjudgmental space for everyone.
What should I expect during the afternoon?
Expect a fun, relaxing, and intentionally unhurried afternoon guided by your host, Tiana. There will be a gentle flow to the day with space for reflection, connection, quiet moments, and simply exhaling—without making it feel like another list of things to accomplish.
What should I wear or bring?
Come comfortable—think athleisure, a long comfy dress, or anything you can relax and gently move in. We’ll provide everything you need, and chairs and cushions will be available for modifications during gentle stretches or floor activities.
Will we be swimming?
No swimming is planned, but you’re welcome to dip your feet in the pool if you’d like. Recharge will take place outdoors under a covered patio and will continue rain or shine.
Will food be provided?
We’ll have finger foods along with mocktails, spa water, lemonade, and teas, so we recommend eating according to your usual schedule. Please email info@exploremylyfe.com with any food allergies or dietary restrictions.
How many women will attend, and when does registration close?
Recharge is intentionally limited to 20 women to keep the experience relaxed and intimate. Registration closes October 7 or when all spots are filled.
When will the location be provided? Will there be parking?
The exact Cedar Hill location will be provided after registration. Free residential parking available.
Explore MyLyfe
